Get in Touch with Our Team

We aim to respond to all inquiries within 24 hours during business days (Monday–Friday, 9 AM–6 PM CET). During holidays or weekends, responses may take slightly longer. For urgent matters, please call us directly at +34 086 545 020.

To help us better understand your needs, please provide: your current nutritional goals, any dietary restrictions or preferences, your general activity level, and preferred consultation format (online or in-person). This helps our team tailor their recommendations. You can share these details in the contact form or discuss them during your initial conversation.

Yes, we offer both online and in-person consultations to suit your preferences. Online sessions are conducted via secure video call, allowing you to connect from anywhere in Spain or beyond. During our initial contact, you can specify your preferred consultation method, and we'll coordinate scheduling accordingly.

For feedback about our articles, nutrition guides, or other educational content, please use the contact form and select "Content or Article Feedback" as your subject. Be specific about which article or resource your feedback relates to, and our editorial team will review your message promptly.

Absolutely. All information submitted through our contact form is encrypted and stored securely. We comply with data protection standards and never share your personal information with unauthorized third parties. Please review our Privacy Policy for complete details on how we handle your data.

While we maintain a social media presence for sharing educational content and updates, for direct inquiries we recommend using our contact form, phone, or email. These channels ensure your message is properly logged and routed to the appropriate team member for timely response.